How to make dick bigger at home

In order to avoid finally, the exercises, techniques unpleasant effects, which occur during improper implementation, then I suggest you to examine all instructions:

how to increase your penis

Training

To get started you need a piece of soft fabric approximately 30 inches, which will need to be put in warm water, then wring out. Wrap isn't tight on the penis (which state, doesn't matter), press and hold for approximately three minutes. After that, the piece of tissue is removed, and then again dipped in warm water. Such manipulations three times.

When you have completed this step, delete and wait, when the cock dry. This procedure would be necessary, while the warm compress, there will be good blood flow, and improve the blood circulation in the penis, the skin became very elastic, that the time of the exercise made it possible, hold the skin of the penis.

The technique of stretching

When you have completed the procedure to compress, and then continue with the stretching techniques, which are described below. In order to the muscles of the penis is stronger then the hand to compress and decompress. Experts believe that these manipulations significantly stretched, penis, or that in the future, lady, waiting, long-lasting erections. These exercises can be done with the members of the other, the excited body, because the result is the same.

1. Option

The most popular technique, because most of our clients are choosing it, so I recommend. During the execution, or sit or lie.

  1. The penis calm state. Take the right hand strongly tighten the head, but the blood.
  2. Then slowly pull out until the moment until you start to feel the pain. In this condition, wait 5 minutes, but the next 1 minute to increase the stretch. Note: all exercises should be carried out very easily, in any case, will not bring the discomfort.
  3. how to increase the penis providing
  4. Now get some rest approximately 1 minute. Then a light, circular motion massage the penis for 30 times, then finish. It restores the normal circulation after using the previous procedures.
  5. Again, the exercises, which is described in the paragraph 2 and repeat 4 times, but now pull him first up, then down, then one side, then the other. After five minutes of active exercise, go back to step 3.
  6. Finally, a 5 stretch in different directions, just disconnect the front, right in front of her. Now hold it in your hands for 1 minute. Squeeze 10 times, but not so much that it hurts.

The results of manual manipulations are not different from those which the special technical and innovative tools. What would be the manipulation, all what you have to do in order to avoid pressure on the dorsal nerve, which is located on the top of your dick. Of course, one cannot rule out the possibility that you are an appropriate method of stretching a penis, because I'm well aware of the senses. Just remember that strong compression of the genital organs, poor circulation, and finally to impotence.

These exercises bring the first positive results after 2 weeks, but the desired result is reached, only a long, 3-4 months.

2. Option

  1. When a member is in a relaxed state, one hand gently on the head and squeeze a little. Don't forget that all the exercises are uncomfortable, in any case, does not interfere with the circulation.
  2. Pull it forward a little bit, but don't forget that the voltage should not be painful. In this condition, wait for 30 seconds to 60, it all depends on how comfortable it is. A short break.
  3. Practices described in paragraph two, repeat the 20 minutes on one occasion. But between the rest of the 20 minutes.

3. Option

This is the method many, many years. Every operation is performed to a relaxed state and the excited. Technique is written exactly as it was described to us. Enter the air through your nose, and then a little bit of the moon and, like the swallow. Here you can feel the air come in to your stomach, then kick him in the penis. Locate the point Hu Yun with his left hand, which are located between the scrotum to the anus, through these manipulations, the penis, and hard as a rock. Then set it back to normal breathing, but the finger is not clear.

how to increase the penis ways

While the left hand point, pull the penis immediately forward 36 times very easily. At this time, the thumb caressing the head, while the penis does not become firm. He held in his right hand, the penis will go down 3 cm bottom that got hit by the energy of the air. Then drag to the right, and start to rotate the hand to the right hand and the left 36 times, and then turn left, and then repeat the same rotation. When these circular movement is completed, hit them in the right thigh, and left.